| 1 small white onion, diced | sauté onion & garlic |
simmer 30–40 min |
add coconut milk & kale, season |
| 4 cloves garlic, minced | |||
| 6 cups vegetable stock | |||
| 1 cup uncooked wild rice | |||
| 8 oz baby bella mushrooms, sliced | |||
| 2 medium carrots, diced | |||
| 2 ribs celery, diced | |||
| 1 large sweet potato, diced | |||
| 1 bay leaf | |||
| 1 1/2 Tbs. Old Bay seasoning | |||
| 1 can (14 oz) unsweetened coconut milk | |||
| 2 handfuls kale, chopped | |||
| sea salt & black pepper, to taste | |||