| 2 tsp. olive oil | sauté 5–7 min |
brown turkey, add spices |
simmer 30–45 min |
garnish & serve |
| 1 yellow onion, chopped | ||||
| 3 cloves garlic, minced | ||||
| 1 medium red bell pepper, chopped | ||||
| 1 lb extra-lean ground turkey (99%) | ||||
| 4 Tbs. chili powder (mild) | ||||
| 2 tsp. ground cumin | ||||
| 1 tsp. dried oregano | ||||
| 1/4 tsp. cayenne pepper | ||||
| 1/2 tsp. salt | ||||
| 1 can (28 oz) diced or crushed tomatoes | ||||
| 1 1/4 cups chicken broth | ||||
| 2 cans (15 oz) dark red kidney beans, drained | ||||
| 1 can (15 oz) sweet corn, drained | ||||
| toppings: cheese, avocado, tortilla chips, cilantro, sour cream | ||||